Keeping with the spirit of holiday season, we're hosting a dojo holiday party at each of our dojos on this Saturday Dec. 3rd. And we want YOU to come and join us. We want to share food, connection, conversation and fun with all of you - our dojo family. Here's the details: Because of the […]
this is a special sparring-only session for green belts and higher and it's a fund raiser for the Doug Flutie Foundation for Autism. It will be held at the Penfield dojo from 6 - 7:30 pm. Sparring first, then pizza and games. Some of your favorite senseis will be there and students can have a […]
this class will cover Naihanchi kata, focusing on the self defense application of the moves of the kata. Students will discover the meaning behind the moves and how to use them for practical self defense. This seminar will be taught by Sensei Mike Cwiklinski, 5th degree black belt. Brighton dojo 6 - 7:30 pm. Participants […]