New To Karate? This video class is for you!
Fun New Student karate class for kids who little to no experience. For ages 4 – 12, Try it out and let me know how you liked it – email me mdorsey@rochesterkarate.com
Sensei Matt
Karate class for White, Yellow and Orange belt students. Click on the image
Karate class for Green belts and higher. Click on the image
Katas for Beginners – White, Yellow and Orange Belts
Kihon Kata #1
Kihon Kata #2
Kihon Kata #3
Kihon Kata #4
Isshin ryu karate katas
Seisan Kata
Seiunchin Kata
Naihnanchi kata
Wansu Kata
Chinto Kata
Kusanku Kata
Sunsu kata
Isshin ryu weapons katas (Kobudo)
Bo – Bo Kumite
Chatan Yara no Sai
Four Corner Sai
Kusanku Sai
Tokumine no kun (Bo 1)
Other Training Videos
Samurai sword drawing and sheathing
Advanced bo techniques