New To Karate?  This video class is for you!

Fun New Student karate class for kids who little to no experience.  For ages 4 – 12,  Try it out and let me know how you liked it – email me mdorsey@rochesterkarate.com 

Sensei Matt

Here’s a karate class for our Tiger karate students (ages 4 – 5). Click on the image 

Karate class for White, Yellow and Orange belt students. Click on the image

Karate class for Green belts and higher. Click on the image

Katas for Tigers (4 & 5 years old)

Katas for Beginners – White, Yellow and Orange Belts

Kihon Kata #1

Kihon Kata #2

Kihon Kata #3

Kihon Kata #4

Isshin ryu karate katas

Seisan Kata

Seiunchin Kata

Naihnanchi kata

Wansu Kata

Kusanku Kata

Sunsu kata

Isshin ryu weapons katas (Kobudo)

Bo – Bo Kumite

Chatan Yara no Sai

Four Corner Sai

Kusanku Sai

Other Training Videos

Samurai sword drawing and sheathing

Advanced bo techniques