Sharpen up and improve these two important Isshin ryu karate katas.  Wansu kata and Seisan kata have overr 100 moves each and require a lot of focus and consistent practice to learn, master and maintain.  All students – colored belts or black belts – will benefit from this focused workshop being held at our Penfield branch (2160 Penfield rd., Penfield).

Each kata will be covered in detail in 45 minute class.  You can take one or both workshops.  Register online at http://member-site.net/?EV–cibwJ  or at your dojo (this workshop is open to students from all dojos).

Wansu kata 12:30 – 1:15 pm       Seisan kata 1:15 – 2:00 pm

One workshop – $20

both workshops – $30